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Self Defense

Are you looking to get into shape and learn some self defense at the same time? If you are then just let me know what you’re interested in learning and I will work some self defense into your San Diego Personal Training program!

There are many possible situations that may arise throughout your life which will require you to defend yourself and it’s in my view that you should always be prepared for those times. For those clients who have a desire to build their confidence and prepare themselves for the worst case scenarios as well as those who just want to use martial arts as another way to get into shape, incorporating self defense in to a training program is a fun and effective way to reach your goals.

Martial Arts Experience

I started my venture into the world of self defense as early on as 11 years old in the form of Martial Arts known as Shaolin Kempo. As I progresses further and further in this form I became greatly interested in many other forms of self defense and that’s when my true journey began.

Since I’ve started I have had experience and training in all of the following forms of self defense or martial arts: Krav Maga, Muay Thai, Brazilian Jiu Jitsu, Akido, Wrestling, Tai Kwon Do, Boxing, and various other styles in lesser detail.

If you’re interested in learning how to better defend yourself than contact me today to get started!